The Peauz Ritual
A course designed by an Esthetician and Nutritionist to help you optimize your self-care, skin care and overall menopausal wellness. Here you will learn tips, techniques and strategies from a professional to help you feel centered, glowing and energized in middle-age and beyond. The neuro-cosmetic connection, breathwork, vulva/vaginal skin health, sleep hygiene, nutrition, mobility and meditation are some of the topics addressed in this course.
Course•By Lisette Meuse-Manuel
